"Good sleep is your body mending time. In its sweet release, the fires of worry and anger will be subdued."
I like this quote from the poem called 'Carpe Diem'. I am fully agree with poet's thinking. Because I have experience that all the matters and fatigue that were accumulated during the day disappeared after I slept over the night. In addition, before we go to bed we usually think about something that is bothering you, worried about, sad feeling you have. But all those feelings are gone when you just wake up. I think this is the power of sleep that can refresh our mind.
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